Hello and a big welcome to Everything ViPR blog. My name is Simon Philp and outside of my primary job, I am a freelance Body Combat instructor. I recently went on a ViPR training course organised by FitPro through in Glasgow.
I wrote about this day over on my personal blog entitled – “ViPR Training – the who, the what…”. Being so impressed with this piece of kit I decided to run a blog dedicated to the cause. I plan on sharing interesting articles, exercises, videos, everything related to ViPR that I find. I am an instructor looking to share thoughts, experiences and resources to help others.
Over the next couple of months you will see the site change shape and fill with lots of ViPR resources for your needs. If you would like to help run the site then please contact me using this form and I’ll be in touch.
I will also be posting resources on twitter via https://twitter.com/#!/viprblog . Another great site for ViPR resources is http://viprfit.com/ . If you’re looking for twitter accounts to follow based on the fitness check out my 64 gym / fitness related twitter accounts.