Latest Posts

Measuring Sports Performance with Kinesio Capture and ViPR

The inventor of the ViPR Michol Dalcourt shares his thoughts on how Kinesio Capture has helped quantify the value of VIPR but also how it helps professionals assess the performance of their athletes by use of the many different features Kinesio Capture offers. Source http://www.youtube.com/watch?v=yQDUXBAMduI

Need ideas for your ViPR workout?

This 10 minute video shows you a range of different exercises you can do with the ViPR. If you’re looking for a little bit of inspiration give it a once over. Nothing advanced or complicated. Check it out. Source : http://www.youtube.com/watch?v=to7naux1wds

ViPR group class

This video shows three things: Good choreography for a group class. Various levels of exercise. How versatile the ViPR is. Source : http://www.youtube.com/watch?v=ZiRfBzi3AYY

Ideal gap filler between strength and movement exercise for rugby players

Source : http://www.youtube.com/watch?v=_ymqJWTUpsc

ViPR rehabilitation with Michol Dalcourt

Source : http://www.youtube.com/watch?v=HR1hKjJXbxo

ViPR Tri-Planar Swing

Garry Anderson a UK Master trainer who I done my training with has posted a video demo’ing the Tri-Planar swing.               http://www.ptonthenet.com/videos/exercise-demo-vipr-tri-planar-swing-117